If you’re like most people, then you probably dream going to work out. When it comes to exercise, it seems that there are really no good ways to get fit and healthy without having to drag yourself to do it…. Read More
Archive for the ‘Fun and Exercise’ Category
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Safety During Physical Activity
Running around and expending energy can be fun (particularly when a game of laser tag is involved), but safety during physical activity is key. A small accident can turn into big trouble if cuts, bruises, sprains, or even broken bones… Read More
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Fun and Exercise Together Offer Long-Term Benefits
Too much “fun” these days involves being completely immobile. Sure, sitting on the couch and engaging in “screen time” can be fun for a while, but it loses its flavor after a time, and it’s certainly not good for your… Read More